لائیولائیو
SPX7,675.70-0.4200%IXIC26,130.20-0.7600%FTSE10,878.121.2500%GOLD4,599.500.1200%SILVER68.300.3200%PLATINUM1,838.00-0.3800%PALLADIUM1,350.000.1500%BRENT86.56-8.3000%DJI53,463.880.0000%WTI81.98-5.8400%NDX29,248.37-0.6000%NATGAS2.904.5400%BTC78,501.00-0.5000%RUT3,008.43-0.8100%VIX15.40-3.8100%ETH2,469.890.3200%DAX26,285.960.7500%BNB698.77-0.3300%XRP1.39-6.4000%CAC408,462.390.1100%NKY66,262.160.0700%DOGE0.08-4.5800%HSI25,652.970.6200%ADA0.21-4.6700%NIFTY24,207.75-0.1000%SOL96.95-1.5900%AAPL312.98-1.2200%SENSEX77,472.94-0.0800%MSFT496.372.4900%TASI11,259.900.2500%IBOV174,792.484.1500%GOOGL342.00-0.7900%TSLA345.82-1.5100%MERVAL3,025,482.205.2500%TSX36,813.651.1300%USD/PKR277.240.0000%ASX2009,127.800.8200%EUR/PKR323.36-0.1300%STI5,721.590.4800%GBP/PKR377.250.5200%SAR/PKR73.840.0200%FBMKLCI1,748.540.6800%AED/PKR75.530.0500%SET1,601.920.3700%KOSPI6,808.215.2100%USD/EUR0.860.1500%TWSE45,832.622.0000%GASOLINE2.93-12.5300%HEATOIL4.15-7.6900%COPPER6.701.8700%WHEAT748.259.7900%CORN535.7510.7500%SOYBEANS1,261.502.9800%COFFEE321.00-10.5200%COCOA5,829.00-2.6900%SUGAR17.620.0600%COTTON88.661.8300%TRX0.34-1.6300%AVAX7.25-3.3500%LINK11.27-2.2900%DOT0.84-4.2300%LTC49.95-2.1700%SHIB0.00-4.5900%TON1.39-5.9300%XLM0.18-5.7300%HBAR0.08-3.5200%SUI0.74-6.2600%APT0.56-5.6200%UNI4.24-2.1200%PEPE0.00-6.7300%NEAR1.83-3.6700%ARB0.09-6.2100%OP0.10-4.3000%MATIC0.130.0000%INJ5.34-6.4500%FIL0.70-5.1800%ICP2.35-2.6700%STX0.000.0000%ETC7.64-3.1400%ALGO0.09-2.9700%VET0.011.5500%THETA0.17-4.7000%FTM0.02-18.4100%SAND0.04-1.7300%MANA0.07-1.8100%AXS0.93-4.5800%GALA0.00-7.6400%CRV0.31-4.4900%MKR1,580.020.6000%AMZN258.89-2.6100%NVDA210.83-3.0900%META577.195.7100%NFLX81.461.5500%AMD480.963.1200%AVGO354.01-2.3400%JPM356.73-0.1500%V384.195.1000%MA598.544.3300%XOM158.47-3.8200%CVX200.25-2.6800%KO90.09-0.2900%PEP142.54-0.0300%DIS109.582.4800%BA212.00-4.5900%BABA120.23-6.7300%JD28.80-1.8600%PDD86.67-3.9100%NIO4.39-4.0400%SPY766.88-0.2800%QQQ711.89-0.5900%DIA534.630.0700%IWM299.05-0.8900%GLD421.971.9600%SLV61.632.7000%TLT83.200.2200%HYG79.830.1400%LQD106.720.1400%XLF58.341.4900%XLK183.15-0.2700%XLE62.42-1.8200%XLV173.75-1.1000%SMH555.71-0.9300%ARKK85.903.1100%EEM67.271.7500%IBIT44.4814.7100%QAR/PKR76.160.4100%INR/PKR2.900.3000%JPY/PKR1.740.0600%CAD/PKR199.990.2300%AUD/PKR199.041.3000%NZD/PKR164.901.2600%MYR/PKR68.890.8200%THB/PKR8.450.8800%EUR/USD1.17-0.1500%GBP/USD1.36-0.0400%USD/JPY159.340.6800%USD/CHF0.810.9300%AUD/USD0.720.7200%USD/CAD1.390.4800%NZD/USD0.590.1700%USD/INR95.41-0.0900%USD/CNY6.71-0.2600%USD/HKD7.84-0.0200%USD/SGD1.270.0300%USD/KRW1,385.27-0.3000%USD/TRY48.110.3400%USD/ZAR15.96-0.7900%USD/MXN16.950.0200%USD/BRL5.15-0.4500%USD/RUB84.370.4500%USD/NGN1,343.07-0.5000%USD/EGP50.20-0.8300%USD/KES129.350.7100%USD/BDT122.781.7600%USD/LKR328.082.0300%USD/IDR17,695.00-0.6300%USD/THB32.81-0.1500%USD/MYR4.02-0.5600%USD/PHP61.630.0400%USD/VND26,102.00-0.2900%USD/ILS2.98-0.0300%USD/SAR3.753.0700%USD/AED3.670.0200%USD/QAR3.650.1000%USD/KWD0.310.1300%USD/BHD0.380.0300%USD/OMR0.390.4700%SPX7,675.70-0.4200%IXIC26,130.20-0.7600%FTSE10,878.121.2500%GOLD4,599.500.1200%SILVER68.300.3200%PLATINUM1,838.00-0.3800%PALLADIUM1,350.000.1500%BRENT86.56-8.3000%DJI53,463.880.0000%WTI81.98-5.8400%NDX29,248.37-0.6000%NATGAS2.904.5400%BTC78,501.00-0.5000%RUT3,008.43-0.8100%VIX15.40-3.8100%ETH2,469.890.3200%DAX26,285.960.7500%BNB698.77-0.3300%XRP1.39-6.4000%CAC408,462.390.1100%NKY66,262.160.0700%DOGE0.08-4.5800%HSI25,652.970.6200%ADA0.21-4.6700%NIFTY24,207.75-0.1000%SOL96.95-1.5900%AAPL312.98-1.2200%SENSEX77,472.94-0.0800%MSFT496.372.4900%TASI11,259.900.2500%IBOV174,792.484.1500%GOOGL342.00-0.7900%TSLA345.82-1.5100%MERVAL3,025,482.205.2500%TSX36,813.651.1300%USD/PKR277.240.0000%ASX2009,127.800.8200%EUR/PKR323.36-0.1300%STI5,721.590.4800%GBP/PKR377.250.5200%SAR/PKR73.840.0200%FBMKLCI1,748.540.6800%AED/PKR75.530.0500%SET1,601.920.3700%KOSPI6,808.215.2100%USD/EUR0.860.1500%TWSE45,832.622.0000%GASOLINE2.93-12.5300%HEATOIL4.15-7.6900%COPPER6.701.8700%WHEAT748.259.7900%CORN535.7510.7500%SOYBEANS1,261.502.9800%COFFEE321.00-10.5200%COCOA5,829.00-2.6900%SUGAR17.620.0600%COTTON88.661.8300%TRX0.34-1.6300%AVAX7.25-3.3500%LINK11.27-2.2900%DOT0.84-4.2300%LTC49.95-2.1700%SHIB0.00-4.5900%TON1.39-5.9300%XLM0.18-5.7300%HBAR0.08-3.5200%SUI0.74-6.2600%APT0.56-5.6200%UNI4.24-2.1200%PEPE0.00-6.7300%NEAR1.83-3.6700%ARB0.09-6.2100%OP0.10-4.3000%MATIC0.130.0000%INJ5.34-6.4500%FIL0.70-5.1800%ICP2.35-2.6700%STX0.000.0000%ETC7.64-3.1400%ALGO0.09-2.9700%VET0.011.5500%THETA0.17-4.7000%FTM0.02-18.4100%SAND0.04-1.7300%MANA0.07-1.8100%AXS0.93-4.5800%GALA0.00-7.6400%CRV0.31-4.4900%MKR1,580.020.6000%AMZN258.89-2.6100%NVDA210.83-3.0900%META577.195.7100%NFLX81.461.5500%AMD480.963.1200%AVGO354.01-2.3400%JPM356.73-0.1500%V384.195.1000%MA598.544.3300%XOM158.47-3.8200%CVX200.25-2.6800%KO90.09-0.2900%PEP142.54-0.0300%DIS109.582.4800%BA212.00-4.5900%BABA120.23-6.7300%JD28.80-1.8600%PDD86.67-3.9100%NIO4.39-4.0400%SPY766.88-0.2800%QQQ711.89-0.5900%DIA534.630.0700%IWM299.05-0.8900%GLD421.971.9600%SLV61.632.7000%TLT83.200.2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بدھ، 26 اگست، 2026
GuruAlpha
پاکستان میں ذہنی صحت: حیا کو توڑنا اور مدد تلاش کرنا
صحت

پاکستان میں ذہنی صحت: حیا کو توڑنا اور مدد تلاش کرنا

ہر چار پاکستانیوں میں سے ایک ذہنی صحت کے مسائل کا شکار ہے، پھر بھی زیادہ تر خاموشی میں تکلیف اٹھاتے ہیں۔ یہ رہنماء پاکستان میں ذہنی صحت کی حالت، عام حالات، اور مدد کہاں ملے گی کا جائزہ لیتا ہے۔

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GuruAlpha Desk

گرو ایلفا نیوز ڈیسک

4 منٹ پڑھیں
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پاکستان کا خاموش صحت بحران

ذہنی صحت پاکستان میں صحت کی دیکھ بھال کا سب سے نظرانداز کردہ پہلو ہے۔ ورلڈ ہیلتھ آرگنائزیشن کے مطابق، پاکستان کی آبادی کا تقریباً 24% — تقریباً 50 ملین لوگ — کسی نہ کسی قسم کی ذہنی صحت کی حالت کا شکار ہے۔

اس خبر کو شیئر کریں
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GuruAlpha Desk

گرو ایلفا نیوز ٹیم خبروں، مارکیٹس، ٹیکنالوجی اور زندگی سے متعلق اہم معلومات فراہم کرتی ہے۔

骒数بریکنگ

مزید خبریں

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